How to Perform SandhyaVandanam?
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This PDF file is answer to the whole process.
http://static1.squarespace.com/static/51b952f8e4b0326fb7d42d55/t/51ba693fe4b09da04a431e3d/1371171135432/Sandhyavandhanam+-+Jun+13%2C+2013%2C+9-33+AM.pdf
This link suggests what is the importance of SandhyaVandanam.
http://mayavaramguru.blogspot.com/2012/02/greatness-of-daily-sandhyavandanam_15.html